Tuesday, October 27, 2009

Common fruits and their health benefits

Fruits have high nutritional values and they are used for their medicinal properties to treat different ailments. There is no need to include expensive fruits in the diet but knowledge of fruits properties is essential so that one can have seasonal and inexpensive fruits in their diet. Hence, a list of articles on medicinal properties of different fruits and their medicinal uses as well as health benefits is given below.
1. Dry fruits: medicinal uses and health benefits
2. Guava: Health Benefits and Medicinal Properties
3. Apples: The medicinal properties and health benefits
4.
Mango: Medicinal Uses and Health Benefits
5.
Black Plum (Jamun): Health Benefits and Medicinal Uses
6.Pineapple: Medicinal Uses and Health Benefits.
7. Tomatoes: To eat or not to eat, what does the research suggests
8. Banana: Medicinal Uses and Health Benefits

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